motherhood

 

CORE RADIANCE PROGRAM

Motherhood is beautiful – and also overwhelming. We want to do it all but often the more we reach for perfection, the more we spin out of control. You are NOT alone! Although each experience is unique, all women share universal challenges as they attempt to settle into a new rhythm, regain strength and energy, and find balance within. A woman needs to focus on nourishing herself and yet the demands can feel intense. As a working mom of two young children, I understand and I recognize the importance of having help, support and resources around.

I WORK WITH LOVING, COMMITTED MOMS AND MOMS-TO-BE WHO ARE FEELING JUST A LITTLE (OR A LOT!) OVERWHELMED – FRAZZLED AND WORN OUT BY THE JUGGLING ACT OF MOTHERHOOD, YET WHO WANT TO:

 

CORE WEIGHT LOSS

You want to lose weight, feel energized, and fall back in love with your body and life. You’re also tired of punishing yourself and your body; of feeling bloated, run down, irritable, stressed around food choices, exhausted and frustrated despite all of your focus and “hard work.” First of all, take a DEEP breath. (Slow your nervous system and land yourself in the present). Then, exhale and feel your shoulders relax. You are NOT alone, and you have come to the right place. This 1:1 program is for YOU.

I WILL ENCOURAGE, SUPPORT, AND EMPOWER YOU TO:

“Moms need to access deep joy, health and vibrancy from within in order to navigate their busy, intense, others-focused lives with more ease. These super-women (yes, all moms are super-women) need simple, effective tools and skills to understand root causes and to find healing and core nourishment.”

Annie Wagoner